UPPER LAKE, Calif. – Earth and Fire Pottery artist Gregg Lindsley will host a free one-hour class on how to make sauerkraut and other fermented foods on Saturday, Sept. 24.

The class will begin at 2 p.m. at the Lake County Wine Studio, 9505 Main St. in Upper Lake.

Lindsley will demonstrate the basics of making your own sauerkraut with a live-culture fermentation crock.

He also will discuss the process to make kimchee as well as other types of ferment and the health benefits of regularly using fermented foods.

For more information call Lake County Wine Studio at 707-275-8030.