UPPER LAKE, Calif. – On Wednesday, April 25, the Upper Lake Senior Center will present “Coffee and Conversation” from 11 a.m. to 1 p.m.

Nutritionist Lorna Sides is the guest, speaking on the topic of the right way of eating as we age.

What foods stimulate brain function and preserve what we have? What foods promote healthy living?

Bring your questions, thoughts and comments as there will be time provided for question and answer.

Following the discussion there will be a light lunch.

All are welcome.

The center is located at 9470 Mendenhall Road, at the corner of First.

For more information call Claudine at 707-275-3513 or 707-275-9030.