UPPER LAKE, Calif. – Parents, guardians, runners and supporters of the Upper Lake Cross Country running team are invited to attend the preseason parent/guardian, meeting on Monday, Aug. 26, at 6 p.m. in room 12 at Upper Lake High School.

The schedule, practices and season logistics will all be covered. It’s also a good time to meet the coaches.

Students who haven’t come out yet for the team still have time.

First official practices start on Monday, Aug. 19, at 3:30 p.m. or right after school. All runners meet in room 12.

All athletes need are a current sports physical and some proof of medical insurance.

Lots of meets are scheduled for the season and there’s lots of room for new beginning athletes.

Everyone who comes to practice makes the team. Everyone who’s on the team participates fully in all the meets. There is no bench or second string in cross country.