Recreation
MIDDLETOWN – After running classes since September while continuing to remodel Armstrong Hall, Lake County Jazzercise will celebrate its official grand opening on Thursday, Jan. 21, beginning at 5:30 p.m.
The celebration will feature a special sign-up price of only $20 per month with a six month auto-pay registration.
A one-time joining fee of $40 will complete your registration and allow you unlimited access to all of the 23 classes held weekly at Armstrong Hall, 15642 Armstrong Street in Middletown. The hall is two blocks behind the U.S. Post Office.
Armstrong Hall was built originally as a church in 1947. After months of renovation, it now features a sprung wood floor to cushion Jazzercisers’ joints during their workouts, climate control with central heat and air conditioning, a premium sound system, ceiling fans and on-site babysitting at selected classes.
The grand opening will include introductions and will honor the many Lake County businesses that contributed to the reconstruction.
Door prizes by area businesses including Amazing Bath by Gigi, Star Gardens, Arlene Grimes’ Cookie Lee Jewelry, Bullion Creek Winery and Jazzercise will be awarded. Refreshments from Chic Le Chef, wine from Beaver Creek Vineyard and a short Jazzercise demonstration will round out the evening’s festivities.
“I would like to thank the Lake County businesses that made this Jazzercise Fitness Center possible. It was a pleasure working with Mendo Mill, Tri-Counties Bank, Turner Insulation, Pure Air Heating and Cooling, and Ric Johnson, handyman extraordinaire,” said center owner, Beth Rudiger. “The center turned out beautifully. My fellow instructors, Mary-Grace McMahon, Reikor Deacon, Marla Drake, Amanda Boman and I love teaching Jazzercise in this space!”
A 60-minute Jazzercise class includes a warmup, high-energy aerobic routines to current music, muscle-toning and a cool-down stretch segment. Jazzercise combines elements of dance, resistance training, Pilates, yoga, kickboxing and more to create programs for people of every age and fitness level.
Additionally, Lake County Jazzercise offers Jazzercise Lite, a 60-minute low impact class that pairs moderate aerobics with exercises that are designed to improve strength, balance, and flexibility.
“The easy-to-follow routines make Jazzercise Lite inviting to anyone new to exercise, and the aerobic portion of the workout can get the heart rate up without stressing the knees, legs and lower back,” said Rudiger. “The Jazzercise philosophy has always been that exercise is for everyone, and by using effective movements, jazz dance, and popular music, we continually strive to make it fun for participants, too.”
For the class schedule go to www.lcjazz.com or contact Rudiger, telephone 707-987-1923 or e-mail
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- Written by: Editor
Minnows, minnows, MINN-O's are the name of the game for quality winter bassin' on Clear Lake. We're seeing the same thing for the crappie. They're doing the trick for big cats, too. So, come brave the not-so-tough winter elements (compared to the rest of what the country is seeing) and get on a really dang good bite at Clear Lake.
Bassers are still enjoying a moderately good bite. Shallow water (3 to 5 feet near drops), mid-depth (12 to 15 feet), and deep water tactics are all working for folks soaking live bait. By live bait, I mean JUMBO MINNOWS. The folks working artificials are having a bit more of a tough time with it. Some folks have had a limited amount of success working small offerings on a drop shot rig. I've heard the mighty Senko mentioned this week but it was in relation to actually knocking the bass on the head to get results.
Guys and gals ... this is winter bassin'. If you want your rod to go bendo grab yourself some fresh jumbo minnows – they're the best imitation of a swim bait I've got!
Crappie ... interesting subject. The calls come in every day, "What are the crappie doing?" and "Are the crappie biting?" They're swimming! With no pressure on the lake and very few anglers working for them they're happy as can be to be left alone. They haven't left the lake. The other fisheries on the lake are doing great. The lake itself is in phenomenal shape (albeit we could certainly use more water).
Folks, if you want crappie they're here for the taking. Start with live minnows – free line 'em or put 'em under a slip float, and target deep water areas along Leubow Point, Frazier Point (Konocti), Kono Tayee and Shag Rock.
And catch this ... Our Crappie Challenge! I'll give a FREE Shimano Convergence or Clarus rod to the first angler or team of anglers that brings in a limit (25) of Clear Lake crappie to be photographed at our store. Find the fish – win a rod!
Catfish action has surged with the recent rains and milder conditions. Jumbo minnow action for cats has been producing some nice fish. We're right back to having our bass anglers complain that they're catching big nasty cats between every five or six bass. Love it!
Calling all duck hunters: The Clear Lake Ducks Unlimited chapter is gearing up for our Feb. 20 banquet. Merchandise – that's prints, sculptures, knives, guns and more – has been chosen and ordered. The banquet reservations have been made. Dinner and raffle tickets are on sale.
There's still much to be done and we would love to have you get involved in our nation's leading waterfowl conservation organization. The group will meet here in our store, Lakeshore Bait & Tackle in Clearlake, this coming Monday (Jan. 11) at 5 p.m. Come join your Clear Lake DU chapter and be a part of something fabulous in 2010.
Bob Rider is owner of Lakeshore Bait & Tackle, 14913 Lakeshore Drive, Clearlake, telephone 707-994-FISH (3474). Visit the store online at www.994Fish.com .
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- Written by: Lake County News Reports
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