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GOP lawmakers eye SNAP cuts, which would scale back benefits that help low-income people buy food at a time of high food prices

 

A shopper who gets SNAP benefits shops for groceries at a supermarket in Bellflower, Calif., on Feb. 13, 2023. AP Photo/Allison Dinner

Congress may soon consider whether to cut spending on the Supplemental Nutrition Assistance Program, the main way the government helps low-income Americans put food on the table. The Conversation U.S. asked Tracy Roof, a political scientist who has researched the history of government nutrition programs, to explain what’s going on and why the effort to reduce spending on SNAP benefits, which can be used to purchase groceries, could falter.

Why does it look like the federal government may cut SNAP spending?

Conservative critics of SNAP believe that the U.S. spends too much on the program, which cost the federal government US$100 billion in the 2024 fiscal year.

Federal spending on SNAP, however, has been falling since it peaked at $119 billion in 2022, before extra pandemic-related benefits ended.

Some Republican lawmakers are calling for new changes that would cut spending on the program.

Is there a SNAP budget?

No.

Today, SNAP helps nearly 42 million people put food on the table, including 1 in 5 children. Americans can usually qualify for SNAP benefits if their income is under 130% of the federal poverty line. In 2025, that would be $41,795 for a family of four and they have limited savings. Some eligibility guidelines can vary by state.

The rules are complex. Most adults under the age of 60 are subject to work requirements if they are “able-bodied” and not caring for a child or incapacitated adult. If adults between the ages of 18 and 54 don’t log at least 20 hours of work or another approved activity, their benefits can be cut off. Immigrants without authorization to reside in the U.S. aren’t eligible for SNAP.

Despite those restrictions on who can get SNAP benefits, there is no set limit to what the federal government can spend on the program. As more people become eligible due to their low incomes and therefore obtain benefits during economic downturns, this spending automatically increases. When the economy improves, it usually declines.

States administer the program under federal government guidelines. The federal government covers the full cost of benefits low-income people receive through the program, but the states cover roughly half of the administrative costs.

How can the federal government try to cut SNAP spending?

There are two main paths to program cuts.

One is through the farm bill, a legislative package Congress typically renews every four or five years that sets policies for SNAP and programs that support farmers’ incomes. The most recent farm bill expired in 2023. Congress has passed multiple one-year extensions on the measure because lawmakers have been unable to pass a new one.

The latest extension will expire on Sept. 30, 2025.

The other option is through the so-called budget reconciliation process underway in Congress. Right now, the primary Republican plan calls for extending $4.5 trillion in tax cuts passed in the first Trump administration and making up to $2 trillion in spending cuts over the next decade.

The House took the first step in this process by narrowly passing a budget blueprint on Feb. 25. This plan requires the House Agriculture Committee to cut $230 billion in spending over 10 years. While it does not force the committee to cut SNAP specifically, the program accounts for $1 trillion of the $1.3 trillion spent over a decade that the committee oversees – leaving few alternatives.

What kinds of changes might cut costs?

Most Republicans appear to favor changing how benefits are calculated and imposing stricter work requirements.

Today, the value of SNAP benefits that participants in the program can get are calculated based on the “thrifty food plan,” a blueprint for a low-cost, nutritionally adequate diet. A family of four, for example, can get benefits of up to $939 a month if they have no income.

The Biden administration updated that plan in 2021 in a way that increased monthly SNAP benefits by 23%, not counting the short-term pandemic adjustments to the program. Republican lawmakers want to prevent future changes to the thrifty food plan that might again sharply increase benefits.

Another proposal would roll back the 2021 change in the thrifty food plan. This would cut current benefits and save $274 billion over a decade. One hitch is that House Agriculture Committee Chair G.T. Thompson has promised no cuts to monthly SNAP benefits.

Many Republicans would like to stiffen the work requirements by requiring work of recipients who are up to age 65 or are the parents of children who are more than six years old. They also could limit the ability of states to make exceptions in places that don’t have enough jobs.

Other options include limiting states’ flexibility to offer benefits to people with incomes that are a little higher than 130% of the federal poverty level, capping the monthly benefit for larger households to the amount available to a family of six, and shifting more of the program’s costs to the states.

Other proposals would crack down on fraud and benefit overpayments. Those steps would be likely to achieve a tiny fraction of the spending reductions the GOP seeks.

How popular do you think these changes would be?

The food insecurity rate, which reflects the number of people who worry about getting enough to eat or who report skipping meals or buying less nutritious food because of costs, has been high in recent years. Polls show most Americans support increasing SNAP benefits, not cutting them.

Angry constituents have recently turned out to protest potential benefit cuts to programs such as Medicaid and SNAP at town hall meetings held by members of Congress.

Food prices are climbing, and there are growing concerns that a recession could be around the corner. As in earlier downturns, that would probably mean that more people would be eligible for SNAP benefits.

Food banks, already struggling to meet demand and facing federal spending cuts, have warned they will not be able to fill gaps caused by reduced SNAP spending or new limits on benefits.

What are some of the obstacles in the way of huge cuts?

Getting the House and the Senate to agree on a budget bill that curbs SNAP spending will be very tricky, to say the least.

Republicans have a very small majority in the House and they would need almost every vote. There are seven House Republicans from areas where over 20% of all residents get SNAP benefits, making it hard for them to vote for changes that would reduce or restrict the program’s scale.

Other House Republicans, especially those expressing concerns about the national debt, are likely to insist that this spending be cut. It is unclear who will win this tug-of-war.

There’s another complication. If substantial SNAP cuts are made in the current budget process, it could make reaching a compromise on a new farm bill even harder than it’s been in recent years. And while the budget can be passed without any votes from Democrats in Congress, the farm bill will require some bipartisan support.The Conversation

Tracy Roof, Associate Professor of Political Science, University of Richmond

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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Written by: Tracy Roof, University of Richmond
Published: 07 April 2025

‘Dissent is not a crime’: Hundreds participate in ‘Hands Off’ protest in Lakeport



LAKEPORT, Calif. — Residents from across Lake County took to the streets on Saturday as part of a peaceful and colorful protest against presidential actions that citizens across the country consider a direct attack on democracy, freedoms and the government’s ability to provide key services.

Several hundred people packed into downtown Lakeport on Saturday afternoon as part of a nationwide chain of “Hands Off” protests against the Trump Administration’s actions to go after civil liberties, the courts and due process, rights of minority groups and immigrants, all the while threatening key programs like Social Security and Medicaid and other government agencies such as the National Park Service by slashing staff.

That’s not to mention the implementation of tariffs over the past week that are expected to drive costs higher for Americans and have caused a dramatic drop in the stock market.

President Donald Trump’s opponents say his actions claiming to go after government waste actually are a prelude to handing over trillions in tax cuts to billionaires such as Elon Musk, the world’s richest man and an advisor to Trump who is a key instigator of the cuts.

Saturday’s event, centered in Museum Square, was the third protest in downtown Lakeport since the start of the year, and it was estimated to be more than twice as large as the previous one.

Organizers of the Saturday protest estimated that 650 people were in attendance, making it the largest event of its kind in memory.

Hundreds of protestors packed into downtown Lakeport, California, on Saturday, April 5, 2025. Photo by Elizabeth Larson/Lake County News.

People lined both sides of Main Street between Second and Third streets, with most on the Museum Square side of the street, where people were standing several deep along the sidewalk.

The Hands Off protests — between 1,300 and 1,400 in cities and towns nationwide — come as more impacts of Trump’s second administration agenda have been felt.

Those include shuttering international aid programs as earthquakes and other disasters ravage countries, cutting key national health surveillance programs and firing national security staff, as well as cuts to Veterans Affairs and the Institute of Museum and Library Services, which provides millions of dollars in support for institutions nationwide.

On the local level, the administration's actions to slash funds for grants to the arts, roads, schools and food banks already are being felt.

Those in attendance represented the broad range of concerns that have come to the fore over the past two months, from veterans to seniors, to people concerned about basic rights, the erosion of freedoms, and young people concerned about their future.

Billionaire Elon Musk was the focus of many signs at the protest on Saturday, April 5, 2025, in Lakeport, California. Photo by Elizabeth Larson/Lake County News.

The hundreds of signs created by protest attendees spoke to their concerns.

“I’m a veteran, not a sucker or a loser.”

“Dissent is not a crime.”

“Hands Off! Social Security, Medicare, Medicaid.”

“I don’t know how to convince you to care for other people.”

“This is a moral moment.”

“Make America kind again.”

“No deportation without due process.”

“Hands off! Canada, Greenland, Panama.”

“Hate will not make us great.”

“F’elon and the felon.”

“My grandpa killed Nazis.”

“Democracy not autocracy.”

“Courage is contagious.”

“Out with Musk.”

“Cuts hurt everyone except billionaires.”

“Save democracy.”

“Support Ukraine.”

Edson Gandy, at right, with his father James Gandy, at left, at the protest on Saturday, April 5, 2025, in Lakeport, California. Photo by Elizabeth Larson/Lake County News.

Concerns across the generations

One of the youngest protestors was Edson Gandy, holding a sign that said, “Time for revolution.” He said he’s concerned about what is happening in the world right now.

Edson, 13, is a fan of the musical “Hamilton,” about another young fellow who also favored revolution. He thought Saturday’s event was his first protest. Dad James Gandy, however, had to remind him that he’d actually been to one when he was even younger.

His mom, Adriana, is a native of Brazil who has lived in the United States for nearly 30 years.

While Brazil has been having its own political turmoil, Adriana Gandy said that in Brazil, politicians will go to prison for things that politicians in the United States have gotten away with, referring to Trump spurring the Jan. 6 insurrection.

“He needs to go,” she said.

Another attendee was Makiah Alfred, a member of Gen Z, accompanied by her puppy, Walle, who was not so sure he liked the honking vehicle horns and chanting.

Alfred was a featured speaker at the event, noting her concerns for the rights of LGBTQ+ individuals and people of color, as well as what she considers to be the administration’s efforts to dismantle the U.S. Constitution, along with deportations and the situation in Palestine.

She said many of her friends don’t know what’s going on. “I try to slowly educate them without overwhelming them.”

Hans Dobusch of Kelseyville, California, with his sign at the protest on Saturday, April 5, 2025, in Lakeport, California. Photo by Elizabeth Larson/Lake County News.

Bringing a different perspective from an older generation was Hans Dobusch, who along with wife Carol, was on hand on Saturday, having also taken part in the previous two Lakeport protests.

Holding a sign that said, “Save democracy, dump Trump,” Dobusch, who lives in Kelseyville, said he loved the creativity and the signs at Saturday’s protest.

Asked why he was protesting, he said, “I’m a veteran, No. 1.”

Dobusch, who immigrated from Germany to the United States by himself as a young man in 1955, served four years in the United States Navy.

He said he’s voted in every single election since becoming a citizen of the United States, which he called “the land of opportunity."

It still is that for some people, he said, adding he’s concerned it is about to change “big time.”

Dobusch’s concerns are based on what he and his family endured living near Berlin, Germany, during World War II.

“We were under a dictator and I don’t want to do that again,” said Dobusch, referring to Adolf Hitler.

Dobusch’s father was a Lutheran pastor who was part of the resistance movement against Hitler.

His father was disappeared by the Nazis and presumed killed. The family never found out what happened to him.

Residents decried the attacks on democracy at the protest on Saturday, April 5, 2025, in Lakeport, California. Photo by Elizabeth Larson/Lake County News.

As the protest was taking place, the drivers of the many vehicles passing through the area honked in support or flashed a thumbs up. Some sped dramatically through the area.

Against this noisy backdrop, John Moorhead, a retired shop teacher and KPFZ radio host who at one time trained as a Buddhist monk, sat on the sidewalk in his robes, meditating.

The protest lasted two hours. People at the protest indicated there are more such events to come.

Email Elizabeth Larson at This email address is being protected from spambots. You need JavaScript enabled to view it.. Follow her on Twitter, @ERLarson, and on Bluesky, @erlarson.bsky.social. Find Lake County News on the following platforms: Facebook, @LakeCoNews; X, @LakeCoNews; Threads, @lakeconews, and on Bluesky, @lakeconews.bsky.social.



John Moorhead meditated during the protest on Saturday, April 5, 2025, in Lakeport, California. Photo by Elizabeth Larson/Lake County News.
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Written by: Elizabeth Larson
Published: 06 April 2025

Helping Paws: Little dogs and big dogs

LAKE COUNTY, Calif. — Lake County Animal Care and Control has dogs of all sizes waiting to meet you.

The dogs available for adoption this week include mixes of Akita, American blue heeler, Australian shepherd, border collie, Catahoula leopard dog, cattle dog, Chihuahua, German shepherd, husky, Labrador Retriever, pit bull terrier, poodle, Rottweiler and Siberian husky.

Dogs that are adopted from Lake County Animal Care and Control are either neutered or spayed, microchipped and, if old enough, given a rabies shot and county license before being released to their new owner. License fees do not apply to residents of the cities of Lakeport or Clearlake.

Those dogs and the others shown on this page at the Lake County Animal Care and Control shelter have been cleared for adoption.

Call Lake County Animal Care and Control at 707-263-0278 or visit the shelter online for information on visiting or adopting.

The shelter is located at 4949 Helbush in Lakeport.

Email Elizabeth Larson at This email address is being protected from spambots. You need JavaScript enabled to view it.. Follow her on Twitter, @ERLarson, and on Bluesky, @erlarson.bsky.social. Find Lake County News on the following platforms: Facebook, @LakeCoNews; X, @LakeCoNews; Threads, @lakeconews, and on Bluesky, @lakeconews.bsky.social.



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Written by: Elizabeth Larson
Published: 06 April 2025

Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

 

Most people in the U.S. get their vitamin D from Sun exposure. Stockbyte/DigitalVision via Getty Images

As part of our research on how a dietary fiber supplement affects bone mass in children and adolescents, the MetA-Bone Trial, we are also studying gut health.

For this study, we recruited 213 children and adolescents from South Florida, primarily Hispanics, though some were Black. Before having them start taking the fiber supplement, we measured their vitamin D levels to ensure they had adequate amounts. Surprisingly, we found that 68% of these children had suboptimal vitamin D levels.

Considering South Florida is an area with plenty of sunshine year-round, this was both startling and concerning. While vitamin D can be obtained from foods, most people in the U.S. get this vitamin primarily from skin exposure to sunlight. For youth approaching or experiencing puberty – a period of profound physiological changes, including rapid changes in bone mass – vitamin D deficiency could lead to several health issues.

Silhouette of child walking along the waterline of a beach
Vitamin D deficiency can have significant health consequences. Hrant Khachatryan/Unsplash, CC BY-SA

Connection between vitamin D and health

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger different effects in the skin, intestine, bone, parathyroid gland, immune system and pancreas, among others.

Vitamin D regulates calcium levels in the body, which is key for not only building and maintaining bone mass but also the basic functioning of the nervous system.

Vitamin D also stimulates cell differentiation, a process in which cells become specialized to carry out specific functions. It is also essential to insulin secretion to control blood sugar levels, blood pressure regulation, muscle repair and regeneration, immune function and nutrient absorption, among many other functions.

Vitamin D and gut health

The vitamin D receptors in your gut improve calcium absorption and strengthen your intestinal barrier.

The intestinal barrier is a layered wall that allows your gut to absorb nutrients and keep out harmful bacteria. This wall is composed of intestinal cells and proteins called tight junctions that act like bricks sealing these cells together. Tight junctions play an important role in maintaining the structure of your intestinal barrier.

Diagram of two cells bound together by strands of protein
Tight junctions keep the cells of your intestine together, forming a selective barrier. VectorMine/iStock via Getty Images Plus

Vitamin D receptors help your gut produce tight junctions to maintain your intestinal barrier. Research suggests that vitamin D deficiency reduces production of the receptors the nutrient binds to, subsequently reducing the seal of the intestinal wall. This weakening of the gut barrier may allow substances from the intestine to pass into the blood, causing inflammation. Disruption of the intestinal barrier is linked to many diseases, including liver disease, Type 1 diabetes, obesity and gastrointestinal conditions such as celiac disease, inflammatory bowel disease and colon cancer.

After discovering that so many of the participants in our MetA-Bone Trial had suboptimal vitamin D levels, we became interested in understanding how this nutrient might be affecting their gut health. For this, we also measured the strength of their intestinal barrier and associated this to their vitamin D levels in blood.

We found that children with suboptimal vitamin D levels had a higher risk of damaging their intestinal barrier compared with children with optimal vitamin D levels. This finding suggests that even in healthy children, suboptimal levels of vitamin D may compromise the gut and potentially increase the risk of developing chronic diseases at an early age.

Getting enough vitamin D

Vitamin D deficiency is highly prevalent in the U.S. and around the world. Roughly 15.4% of children and adolescents in the U.S. were vitamin D deficient in 2017. While vitamin D deficiency has slightly decreased over time in the general U.S. population, it remains high among teens, especially children with darker skin.

How can you ensure you are getting enough of this important nutrient?

Only a few foods naturally contain vitamin D. For example, vitamin D is naturally found in fatty fish – such as trout, salmon, cod and tuna – egg yolks and mushrooms. Vitamin D can also be found in many fortified foods, such as dairy products like milk and cheese, plant-based milks, breakfast cereals, some orange juice brands and infant formulas. Dietary supplements are also good sources of vitamin D.

Array of foods on a marble surface, including salmon, eggs, mushrooms, cottage cheese and milk
Some foods are good sources of vitamin D. happy_lark/iStock via Getty Images Plus

For most people in the U.S., Sun exposure is their main source of vitamin D. However, how much Sun exposure you need depends on several factors, such as the melanin content of your skin. Melanin is a pigment that protects your skin from ultraviolet radiation. People with more melanin – and therefore darker skin – produce less vitamin D from Sun exposure than those with less melanin and may thus require longer Sun exposure to meet minimum requirements.

Since excessive ultraviolet radiation is associated with skin cancer, clinicians typically recommend you meet your vitamin D requirements through foods and beverages. For healthy children and adults, the recommended dietary allowance of vitamin D is 600 IU, with an age-based upper limit of no more than 1,000 to 4,000 IU. You can usually meet this through a healthy diet that includes a variety of whole and unprocessed foods.

Researchers continue to uncover the extensive benefits of vitamin D in the body, supporting its indispensable role in nutrition and health. For growing children and adolescents, enough vitamin D is important for healthy development.The Conversation

Jacqueline Hernandez, Assistant Professor of Dietetics and Nutrition, Florida International University and Cristina Palacios, Professor and Chair of Dietetics and Nutrition, Florida International University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your gut.
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Written by: Jacqueline Hernandez, Florida International University and Cristina Palacios, Florida International University
Published: 06 April 2025
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Public Safety

  • Lakeport Police Department celebrates long-awaited new headquarters

  • Lakeport Police Department investigates flag vandalism cases

  • Lakeport Police Department thanks Kathy Fowler Chevrolet for donation

Community

  • Hidden Valley Lake Garden Club installs new officers

  • 'America's Top Teens' searching for talent

  • 'The Goodness of Sea Vegetables' featured topic of March 5 co-op talk

Community & Business

  • Annual 'Adelante Jovenes' event introduces students, parents to college opportunities

  • Gas prices are dropping just in time for the holiday travel season

  • Lake County Association of Realtors installs new board and presents awards

  • Local businesses support travel show

  • Preschool families harvest pumpkins

  • Preschool students earn their wings

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