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“Cold temperatures threaten individuals, their pets and their homes,” Chapman said. “Exposure to severe cold temperatures can cause hypothermia and other serious health problems. Those at greatest risk are people who work outside, seniors, infants and people with chronic conditions.”
The warning signs of hypothermia are shivering, exhaustion, confusion, fumbling hands, memory loss, slurred speech and drowsiness. For infants, the warning signs are bright red, cold skin and very low energy. If you notice any of these signs, take the person’s temperature. If it is below 95 degrees, seek medical attention immediately and get the individual to a warm room or shelter.
Chapman recommends dressing warmly, eating well-balanced meals, and avoiding alcoholic or caffeinated beverages, as they cause the body to lose heat rapidly.
Because cold weather puts an extra strain on the heart, he cautioned people with heart disease or high blood pressure to avoid overexerting themselves outside.
Chapman said it is important to plan ahead for possible power outages by keeping several days’ supply of food, water and medicine at home.
Bring pets indoors or provide adequate shelter to keep them warm.
Use space heaters and fireplaces appropriately to avoid household fires and the risk of carbon monoxide poisoning.
Visit CDPH’s Be Prepared California Web site, http://bepreparedcalifornia.ca.gov/EPO/BeInformed/NaturalDisasters/ExtremeCold.htm, for additional safety tips and information.
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“Thanks to the Affordable Care Act, millions of Americans are receiving free preventive services and getting cheaper prescription drugs,” said Acting CMS Administrator Marilyn Tavenner.
Tavenner said the open enrollment period ends Wednesday, Dec. 7.
“People with Medicare should review their current plans before midnight Dec. 7, so they can make sure that the plan they will have in 2012 is the best one for their health care needs,” she said.
Data show that 2.65 million people with Medicare have saved more than $1.5 billion on their prescriptions – averaging about $569 per person.
In California, 245,097 people with Medicare have saved $127,552,274 – averaging about $520 per person.
And, as of the end of November, more than 24.2 million people with Medicare have taken advantage of at least one free preventive benefit – including the new Annual Wellness Visit – made possible by the Affordable Care Act.
In California, 1,962,809 people with Medicare have taken advantage of the free preventive coverage.
Building on savings in 2011, Medicare also recently announced that the Part B deductible will be $22 lower in 2012 and average Medicare Advantage premiums are projected to drop four percent in 2012. Part B premiums, which cover outpatient services including doctor visits, are estimated to increase by only $3.50 per month for most beneficiaries in 2012, and some will see a decrease.
These changes will be more than offset by the average Social Security cost of living increase ($43 per month for retired workers).
People with Medicare can now review their drug and health plan coverage options for 2012 as part of the annual Medicare Open Enrollment Period. CMS is highlighting plans that have achieved an overall quality rating of five stars with a high performer or “gold star” icon on Medicare’s Plan Finder – www.medicare.gov/find-a-plan.
For more information about how the Affordable Care Act closes the donut hole over time, go to http://www.medicare.gov/Publications/Pubs/pdf/11493.pdf.
For state-by-state information on the number of people who are benefiting from discounts in the donut hole in 2011, go to https://www.cms.gov/Plan-Payment/.
For state-by-state information on utilization of free preventive services and the Annual Wellness Visit, go to http://www.cms.gov/NewMedia/02_preventive.asp.
For more information on Medicare’s prevention benefits, go to the Share the News. Share the Health! Web site, http://www.medicare.gov/share-the-health/ or contact 1-800-MEDICARE.
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