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CalVet encourages veterans experiencing stress from current events to look out for each other, connect with counseling, and other resources.
As the conflict involving Iran and the broader Middle East continues to unfold, the California Department of Veterans Affairs, or CalVet, wants veterans and their families to know that support is available if current events bring back difficult memories or emotional stress.
For many veterans, the conflict in the Middle East and ongoing news coverage can bring back difficult memories of past deployments, combat experiences, or the loss of fellow service members. These reactions are normal, and support is available.
“News of the conflict can bring back powerful memories of serving. If you’re feeling that weight right now, please know you’re not alone. If you’re feeling overwhelmed, anxious, or having memories of past deployments, we’re here for you. Reaching out for support is a sign of strength,” said CalVet Secretary Lindsey Sin.
Veterans experiencing emotional distress can connect with trained counselors through the Veterans Crisis Line, which offers free, confidential support 24 hours a day, seven days a week. Veterans do not need to be enrolled in VA health care or benefits to use the service.
Veterans can access help by:
• Calling 988 and pressing 1.
• Texting 838255.
• Chatting online at VeteransCrisisLine.net.
Trained responders can listen, provide support, and connect callers with additional resources in their community.
Through the California Veterans Health Initiative, a variety of community-based organizations are offering mental health support services for veterans and their families. Providers are located across the state. Learn more at CalVet Veteran Services California Veterans Health Initiative, or CVHI.
“As a community-based organization that serves thousands of veterans across the Bay Area each year, we know re-traumatization during conflicts is real. We want veterans to know they do not have to carry resurfaced memories, pain, and effects of PTSD along. Reaching out to a fellow veteran, a counselor, or veteran-centered services is a powerful step toward healing,” said Executive Director Tramecia Garner, Swords to Plowshares.
Other resources
• Veterans can contact their local California County Veterans Service Office; they are located across the state. Call 1-844-SERV-VET or visit Find Your VSO – CACVSO to find the nearest Office.
• U.S. Department of Veterans Affairs Vet Centers offer counseling, peer support, and assistance navigating benefits and services. Go to Vet Centers (Readjustment Counseling) Home for more information.
• CalVet Local Interagency Network Coordinators (LINCs) can help connect veterans and their families with help in their community. Visit CalVet Veteran Services Regional Outreach to find the LINC in your area.
Let’s look out for each other
CalVet encourages veterans and loved ones to check in with one another during these times. With the passing of Californian U.S. Army Reserve Chief Warrant Officer Three Robert M. Marzan, it's a reminder of the importance of community, supporting each other, and honoring the legacy of those who served.
“Sometimes the most important step is simply talking to someone who understands,” said Sin. “Whether it’s a fellow veteran, a family member, or a trained counselor, reaching out can make a real difference.”
More information about support services for veterans is available at calvet.ca.gov.
