Health
LAKE COUNTY – Events of the world got you feeling frazzled?
Current methods of dealing with stress not working?
Want to make a change but don’t know how or where to start?
Sutter Lakeside Hospital and Center for Health invites you to attend the next session of the Stress Reduction and Relaxation Clinic beginning Tuesday, Nov. 4.
In this eight-week intensive, participants learn new patterns of response to stress and how to transition from being highly reactive to life events, to learning how to respond with calmness. In the small group classroom environment, participants gain support and learn from each other and the curriculum.
Participants will take a Health Risk Assessment and general wellness inventory to assess their current state of mental, emotional and physical well-being.
Through the use of diaphragmatic breathing, progressive relaxation, mindful meditation, gentle movement yoga and other strategies, participants will learn how to consciously and healthily cope with life stress.
The program begins Tuesday, Nov. 4, from 5:30 p.m. to 6:30 p.m. and meets twice-a-week for eight weeks.
The program instructor will be Leslie Lovejoy, RN, Ph.D. Lovejoy has worked in the wellness, self-help and healthcare field for over 30 years. An educator, wellness coach, and Reiki Master, Lovejoy helps individuals access their self healing potential and return to a life of balance and harmony.
To register or for more information call the Sutter Lakeside Wellness Center, 262-5171.
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CLEARLAKE – Corey Warner, MD, has joined Hidden Valley Medical Services as the full-time internal medicine doctor, serving Hidden Valley Lake and south Lake County.
He is board certified and specializes in the full spectrum of adult medicine.
Dr. Warner and his wife, Amber, moved to Hidden Valley Lake from Danville, Ill., where he practiced at the Carle Clinic Association and Provena United Samaritans Medical Center. They enjoy golf, volunteer work, church and spending time with family, including their three-year old “puppy” Dooney.
The doctor was active in the Danville community where he served on the Boys and Girls Club board and was a mentor with Big Brothers Big Sisters for seven years.
“Dr. Warner’s arrival represents our ongoing commitment to bring the community a broad range of services provided by top health care professionals,” said JoAline Olson, president and chief executive officer of St. Helena Hospital, which operates Hidden Valley Medical Services. “His distinguished professional record, caring manner and commitment to his community reflect the high standards shared by our physicians.”
Warner received his medical degree from Oregon Health Sciences University and completed his residency in internal medicine at Legacy Emanuel Hospital and Health Center, both in Portland.
Hidden Valley Medical Services is located in the Coyote Valley Plaza, 18990 Coyote Valley Road, Suite 8, in Hidden Valley Lake and offers a range of health care services including: internal medicine, OB/GYN, neurology, medical-surgical specialties, oncology, cardiovascular and urology.
For information and appointments, call 987-8344.
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