Health
CLEARLAKE, Calif. – St. Helena Hospital Clear Lake once again participated in the American Cancer Society’s annual Great American Smokeout.
The nationwide event, held on the third Thursday in November, took place this year on Nov. 15.
“This is a wonderful opportunity to make an affirmative choice for better health,” said John E. Hodgkin, MD. “People all over the country join together in mutual support to overcome the single greatest killer in modern society, tobacco dependence. Whether you use the day to actually quit smoking, or simply to make a concrete plan and get started, taking that step along with millions across the county provides strength and support that makes a difference for success.”
Dr. Hodgkin, a renowned pulmonary rehabilitation expert and medical director of St. Helena Center for Health’s Smoke-Free Life program, is well-versed both in the devastation caused by tobacco use, and in the sense of freedom and renewed well-being experienced by those who successfully quit. He considers his work in the Smoke-Free Life program some of the most rewarding he does.
“This is one area where a physician can make an enormous difference simply by empowering patients with information and support,” he said. “Smoking kills more than 1200 people each day, and a typical life-long smoker loses nearly 10 years of life. Yet, when patients quit their lives are lengthened and improved, and if they quit before the age of 40, we can even see most of the harm reversed. We can literally help lengthen life significantly.”
According to Dr. Hodgkin, tobacco dependence is a chronic medical disease, yet one that is also highly treatable.
The addictive nature of tobacco can make quitting challenging, but there are many effective approaches. Research by the American Cancer Society shows that smokers are most successful in kicking the habit when they have support, and the more approaches they use, the more likely they are to succeed.
Some methods include:
- Telephone smoking-cessation hotlines;
- Stop-smoking groups and online quit groups;
- Counseling;
- Nicotine replacement products;
- Prescription medicine to lessen cravings;
- Guide books;
- Encouragement and support from friends and family members;
- Comprehensive lifestyle medicine programs.
“Even quitting for a single day, as many do during the Smokeout, has benefits,” Dr. Hodgkin pointed out. “Each day you don’t smoke is a day of improved health and lengthened life, a short-term success. I have tremendous admiration for those who make the effort, especially those who find it difficult but keep trying.”
St. Helena Hospital offers a variety of smoking cessation programs ranging from community support groups to the seven-day residential Smoke-Free Life program, which provides active medical management while addressing smoking as part of a broader pattern of habits and needs.
St. Helena Clear Lake also offers the innovative Live Well program, which helps patients take a multi-faceted approach to improved health, including smoking cessation, while working closely with physicians to address the chronic health problems smoking can cause or worsen.
Live Well is popular with patients for its positive approach, whole-life focus, can-do approach to problem-solving, and long-lasting friendships formed.
“Quitting is the single most important choice you can make for your health,” said Dr. Hodgkin.
- Details
- Written by: Editor
BERKELEY, Calif. – Prenatal and childhood exposure to flame retardant compounds are linked to poorer attention, fine motor coordination and IQ in school-aged children, a finding by researchers at the University of California, Berkeley, that adds to growing health concerns over a chemical prevalent in U.S. households.
The new study, to be published in the Nov. 15 issue of the journal Environmental Health Perspectives, focuses on PBDEs, or polybrominated diphenyl ethers, a class of persistent, endocrine-disrupting compounds widely found in foam furniture, electronics, carpets, upholstery and other consumer products.
The chemicals easily leach out into the environment and are inhaled or ingested through dust, then accumulate in human fat cells.
The researchers collected blood samples taken from 279 women during pregnancy or at delivery, and from 272 of the children when they were 7 years old. Analyses of the blood samples were conducted at the U.S. Centers for Disease Control and Prevention (CDC) in Atlanta.
The children participated in a battery of standardized tests when they were 5 and 7 to assess their attention, fine motor coordination and IQ (verbal comprehension, perceptual reasoning, working memory, processing speed).
Mothers and teachers also completed assessment questionnaires to help evaluate the children’s attention skills and behavior.
“This is the largest and most comprehensive study to date to examine neurobehavioral development in relation to body burden measures of PBDE flame retardants,” said study lead author Brenda Eskenazi, Jennifer and Brian Maxwell Professor of Maternal and Child Health and Epidemiology. “We measured PBDEs both in the mothers during pregnancy and in the children themselves. It shows that there is a relationship of in utero and childhood levels to decrements in fine motor function, attention and IQ.”
The new findings stem from a longitudinal study, the Center for the Health Assessment of Mothers and Children of Salinas (CHAMACOS), which examines environmental exposures and reproductive health.
The study participants are primarily Mexican-Americans living in an agricultural community in Monterey County. Earlier studies found that children from the CHAMACOS group had PBDE blood concentrations seven times higher than children living in Mexico.
Evidence of adverse human health effects from PBDE exposure has been steadily building over the past decade.
Other CHAMACOS studies have also revealed links between flame retardant concentrations in mothers’ blood and decreased fertility, lower birthweight babies and changes in thyroid hormone levels, even after controlling for exposure to pesticides and other environmental chemicals.
And findings from other smaller studies have linked deficits in physical and mental development in young children to prenatal exposure to PBDEs.
“This new study is very important because it confirms earlier published research on the neurodevelopmental effects of PBDE exposure,” said Heather Stapleton, associate professor of environmental chemistry at Duke University and one of the nation’s leading experts on human exposure to flame retardant chemicals. Stapleton was not part of the UC Berkeley study.
Use of PBDEs increased in the 1970s in response to a California standard (Technical Bulletin 117) requiring that consumer furnishings be able to withstand a small open flame for 12 seconds without igniting.
Today, PBDEs can be found in the blood of up to 97 percent of U.S. residents, with those in California having levels nearly twice the national average, according to studies.
“Within the range of PBDE exposure levels, 5 percent of the U.S. population has very high exposure levels, so the health impact on children in these extremes could be even more significant,” noted Stapleton.
There are three formulations of PBDEs – pentaBDE, octaBDE and decaBDE – that have been developed for commercial use as flame retardants. Penta- and octaBDE have both been banned for use in several U.S. states, including California, but they are still present in products made before 2004. In addition, three major manufacturers have agreed to phase out production of decaBDE by 2013.
“Even though pentaPBDEs are not being used anymore, old couches with foam that is disintegrating will still release PBDEs,” said Eskenazi, director of the Center for Environmental Research and Children’s Health (CERCH) at UC Berkeley. “These chemicals will be in our homes for many years to come, so it’s important to take steps to reduce exposure.”
Examples of things that people can do at home include:
- Seal any tears in couches and upholstered furniture;
- Damp mop and vacuum frequently;
- Wash hands frequently (especially important for children).
CERCH has also posted information about PBDEs online.
Co-authors of the study are Jonathan Chevrier, Stephen Rauch, Katherine Kogut, Kim Harley, Caroline Johnson, Celina Trujillo and Asa Bradman at CERCH; and Andreas Sjodin at the CDC’s Division of Laboratory Sciences.
The U.S. Environmental Protection Agency and the National Institute of Environmental Health Sciences provided major funding for this research.
Sandra Yang writes for the UC Berkeley News Center.
- Details
- Written by: Sarah Yang





How to resolve AdBlock issue?