Health
- Details
- Written by: Elizabeth Larson
The report shows that 25.1 percent of adults living in California have obesity, ranking the state 48th amongst the 50 states and the District of Columbia.
Findings include:
– Adult obesity rates vary considerably from state to state, with a high of 38.1 percent in West Virginia and a low of 22.6 percent in Colorado. No state had a statistically significant improvement in its obesity rate over the past year.
– Adult obesity rates are at or above 35 percent in seven states; for the first time in Iowa and Oklahoma, and at least the second time in Alabama, Arkansas, Louisiana, Mississippi, and West Virginia.
– Six states – Iowa, Massachusetts, Ohio, Oklahoma, Rhode Island, and South Carolina – saw their adult obesity rates increase significantly between 2016 and 2017.
– Adult obesity rates are between 30 and 35 percent in 22 states and 19 states have adult obesity rates between 25 and 30 percent.
– Over the past five years (2012 – 2017), 31 states had statistically significant increases in their obesity rate and no state had a statistically significant decrease in its obesity rate.
– There continue to be striking racial and ethnic disparities in obesity rates. In 31 states, the adult obesity rate among Blacks is at or above 35 percent. Latino adults have obesity at a rate at or above 35 percent in eight states. White adults have obesity rates at or above 35 percent in one state. Nationally, the adult obesity rates for Latinos, Blacks and Whites are 47.0 percent, 46.8 percent and 37.9 percent respectively.
“Obesity is a complex and often intractable problem and America’s obesity epidemic continues to have serious health and cost consequences for individuals, their families and our nation,” said John Auerbach, president and CEO of Trust for America’s Health. “The good news is that there is growing evidence that certain prevention programs can reverse these trends. But we won’t see meaningful declines in state and national obesity rates until they are implemented throughout the nation and receive sustained support.”
Obesity is a problem in virtually every city and town, and every income and social sector. But its impact is most serious in communities where conditions make access to healthy foods and regular physical activity more difficult, such as lower income and rural areas, including many communities of color.
The national costs of obesity are enormous. Obesity drives an estimated $149 billion annually in directly related healthcare spending, and an additional $66 billion annually in lowered economic productivity. Also, one in three young adults is ineligible for military service, owing to being overweight, posing a national security vulnerability.
Evidence-based programs, policies and practices to reverse the obesity trend are known but need widespread implementation.
“Obesity is a major challenge in nearly every state and our role as public health leaders is to ensure we’re doing everything we can to address it,” said John Wiesman, president of the Association of State and Territorial Health Officials (ASTHO) and secretary of health at the Washington State Department of Health. “Our goal at the state level is to work across sectors to advocate for and implement evidence-based policies that encourage active healthy living and support healthy and safe communities that provide access to healthy foods, physical activity, and clinical preventive services.”
Recommendations
The report offers 40 recommendations for federal, state and local policymakers; the restaurant and food industries; and the healthcare system, including:
– Support and expand policies and programs aimed at addressing obesity at the federal, state and community levels, including programs in the Centers for Disease Control and Prevention’s (CDC) Division of Nutrition, Physical Activity and Obesity, and community health programs like the Racial and Ethnic Approaches for Community Health program (REACH), and programs that focus on school health in CDC’s Division of Population Health.
– Maintain and strengthen essential nutrition supports for low-income children, families and individuals through programs – like the Supplemental Nutrition Assistance Program (SNAP) and the Special Supplemental Nutrition Program for Women, Infants and Children (WIC) in the U.S. Department of Agriculture (USDA) and expand programs and pilots to make healthy food more available and affordable through the program.
– Maintain nutrition standards for school meals that were in effect prior to USDA’s interim final rule from November 2017, as well as current nutrition standards for school snacks.
States should ensure that all students receive at least 60 minutes of physical education or activity during each school day.
– Medicare should encourage eligible beneficiaries to enroll in obesity counseling as a covered benefit, and, evaluate its use and effectiveness. Health plans, medical schools, continuing medical education, and public health departments should raise awareness about the need and availability of these services.
– Food and beverage companies should eliminate children’s exposure to advertising and marketing of unhealthy products.
– Hospitals should no longer sell or serve sugary drinks on their campuses; they should also improve the nutritional quality of meals and promote breastfeeding.
- Details
- Written by: Adventist Health Clear Lake
The six-week program teaches patients about their disease, and gives them the skills to manage it in their day-to-day activities.
Patients learn breathing techniques, how to cope with anxiety and shortness of breath, safe ways to exercise, and education about medications specific to their lung conditions.
Enrollees who successfully complete the Pulmonary Rehabilitation Program are encouraged to return to a maintenance class to exercise and receive continued support from the respiratory staff and fellow pulmonary rehabilitation graduates.
“I have seen people enter the program struggling to breathe with every movement, and 6 weeks later, they leave the class more knowledgeable about their condition, more relaxed, less anxious and having less shortness of breath” states Debra Baker, Pulmonary Rehabilitation Program coordinator.
The program starts with an initial assessment and pulmonary function test. From this assessment, an individual program is designed for each patient based on their needs and goals.
The program includes exercise training, education about proper breathing techniques, and lung management skills to help patients improve their quality of life.
The success of the program is evidenced by graduates who get through their daily tasks without experiencing severe shortness of breath and by less frequent visits to the emergency department for breathing complications.
“I feel less short of breath, can go swimming now, and can take two-hour breaks off of my oxygen!” said recent Pulmonary Rehabilitation graduate Theresa Holaway after completion of the program.
“This has been a great program for our Lake County community and for patients that have come from outside the county to attend. My staff is attentive and caring and will go above and beyond for all our patients” says Kevin Cole, director of Cardiopulmonary Department at Adventist Health Clear Lake Medical Center.
Adventist Health Clear Lake’s Pulmonary Rehabilitation Program is approved by Medicare and most private insurance companies.
Learn more about how pulmonary rehabilitation can help improve the quality of life for people with chronic lung disease by calling the team at 707-995-5624.
The Pulmonary Rehabilitation Program is located at the Hilltop Professional Building, 15322 Lakeshore Blvd., Suite 204, in Clearlake.
- Details
- Written by: Elizabeth Larson
Manaar Azreik and Christina Hamilton of Transformation by Fire.org will hold the workshops from 11 a.m. to 3 p.m. Saturday, Oct. 6, at the Middletown Activity Center (near the Library) and again Saturday, Oct. 20, at the Lower Lake Schoolhouse Museum on Main Street.
A light vegetarian lunch will be served. The event is offered by donation.
Since ancient times people have gathered together after disasters and tragedies to grieve, reconnect and heal.
In these events they create a safe space to join together, with time for reflection, discussion, drumming, movement, sound-healing and other emotional release practices.
To RSVP, please contact Azreik at 707-971-1226 or Hamilton at 707-921-9427.
To learn more about their work please visit www.transformationbyfire.org or email
- Details
- Written by: Earle Baum Center
SANTA ROSA, Calif. – Featuring gentle looping spiral paths specially designed for people with vision loss and mobility challenges but fun for all ages, the new labyrinth at the Earle Baum Center celebrated its grand opening Sept. 7.
The labyrinth, which is located at 4539 Occidental Road, Santa Rosa, was made possible by a generous donation from an anonymous donor.
Labyrinths can be found in nearly every civilization in the world. The history of labyrinths goes back roughly 4,000 years.
They are an ancient archetypal symbol of transformation. It is used as a tool where one can have a direct experience, a relaxing walk for stress relief, celebrations of seasonal renewal or for some, as a walking meditation practice. They are currently popular in parks, churches and hospitals
“Our hope is to make this labyrinth accessible to those who use a white cane, guide dog, walker or wheelchair to travel,” said Patricia Jefferson, vision rehabilitation instructor at Earle Baum Center. “Its smooth concrete paths are 39 inches wide with 4 inches high brick curbs on each side of the path to help guide visitors safely.”
The labyrinth is open to the public as well. For those with mobility and orientation challenges, EBC offers ongoing training sessions on how to use the labyrinth for exercise and meditation.
A meditation space adjacent to the labyrinth includes a large seating area and is suitable for study groups or as a place for quiet contemplation. A stunning 60-foot redwood bench is curved to complement the landscape.
Future additions include an interpretive sign near the entrance and a description in Braille and via audio beacon.
The official opening of the labyrinth will include some brief remarks and a thank you to the talented labyrinth builders and the donor, a short history of labyrinths, presented by labyrinth facilitator Maia Scott and a chance to travel the path. Valerie Joi and Anne Strafford of Simple Praise will provide inspirational music and food and beverage will be provided.
If you have questions about the labyrinth, please call or email Patricia Jefferson at 707-636-2314 or





How to resolve AdBlock issue?